Rude Health

Its simple: Rude Health take organic Italian almonds, roast them and combine with spring water to create this subtle, creamy drink. Read more

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Creamy crushed almond is blended smoothly with rice, pure mountain spring water, and a dash of cold-pressed sunflower oil. Read more

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Rude Health take all the lovely white stuff out of coconuts and whip it up until it`s smooth. Then they blend it with rice, pure mountain spring water and a pinch of sea salt. Read more

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Turmeric & ginger may not grow near inverness, but they go surprisngly well with oats. Turmeric is soft and earthy, while ginger gives it a little zing and warmth. Together they create these unique biscuits: satisfying, aromatic and golden. Read more

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There`s so much going on in this granola, it`s hard to know where to start. It`s multigrain, so it`s got oats like a normal granola, but Rude Health also add some spelt and barley for a more complex, grown-up flavour. Read more

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Whether you`re snaffling a few on your own or packing them in your kid`s lunchboxes these oat cakes are healthy and tasty. Made entirely with oats from Scottish farms, extra virgin olive oil and a dash of sea salt, they`ll take you to snack heaven. Read more

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Spoiler alert: tiger nuts aren`t nuts, and have nothing to do with tigers. But they are stripy in a tiger-print kind of way, and they grow underground, which makes them the most glamorous tuber in our book. A refreshing alternative to milk. Read more

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Multigrain Crackers. Amazing. You take five organic grains from small organic farms. You puff ’em up then you round ’em off with a little sea salt. The result is a delightfully sophisticated snack, the perfect foil for canapes among special friends. Read more

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New Addition!No artificial anythings are included in these delicious popped not fried snacks. Made with black beans, olive oil, corn and a dash of sea salt for extra deliciousness. Read more

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Purest Porridge Oats? These oats are as pure as can be. Normally oats are steamed before being turned into flakes, but Rude Health`s sprouted oats are simply rolled - that`s it. Read more

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Rude Health have lightened lentil up by mixing them with chickpeas and corn, making a satisfying and snappy cracker. Read more

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